Where ancient traditions meet modern science of movement
body energy spirit
Taoist Internal Energy Arts for health, healing, self-development and spiritual growth
Everything is energy; from your body to your emotions to your consciousness. Balancing your energy and harmonising mind and body is key for well-being and happiness.
The Taoist approach to the transformation of energy goes from the gross to the subtle - from the body to the mind to the spirit.
PRIVATE AND PUBLIC CLASSES
Courses, workshops, public classes and private training for body, energy and mind
Internal Energy Arts
Daoist Internal Energy Arts of the Water Method are taught in courses, allowing the students to progressively embody these ancient practices.
External Movement Arts
Javier teaches skills based movement arts in public classes open to all at the award winning studio BLOK in London.
Yoga I Calisthenics I Boxing
If you are interested in deepening your practice, Personal Training sessions are available to support your growth with tailored plans designed for you.