ENERGY ARTS COURSES AND WORKSHOPS
COURSES IN LONDON
TAI CHI FOUNDATIONS
INTERNAL BUILDING BLOCKS OF TAI CHI
This course will teach you the internal components that serve as the engine to power your Tai Chi form.
Course content
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Taoist Neigong Energetics - Water and Wood elements
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NeiGong body mechanics and alignments
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Tai Chi Foundational Movements - Yang Style
When and where
Mondays 7-830pm Jan 29 - March 25 (8 x Classes)
St. Hildas Community Centre, Shoreditch, London, E2 7EY
TAI CHI, NEIGONG, QIGONG FOUNDATIONS
A 6 week introduction to the Tai Chi forms, Internal NeiGong and QiGong technology that serve as foundation for the Taoist Water Method of Energy Cultivation.
Course content
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Taoist Neigong Foundational Energetics
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NeiGong body mechanics and alignments
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QiGong Movements - Cloud Hands, Swing, Beginning Form
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Tai Chi Fundamentals
When and where
Wednesdays 7-815pm 20, 27 March; 3, 10, 17 April; 1 May
OmNom, Islington, London N1 1QP
ONLINE COURSES
DRAGON AND TIGER MEDICAL QIGONG
Learn the theory and practice of Dragon and Tiger Medical QiGong online. This practice works on the Wei Qi (protective life energy) that runs through the acupuncture meridians under the skin, clearing energetic blockages and improving the immune system.
Dragon and Tiger QiGong has been practiced in China for the last 1500 years, and it is an ideal QiGong set for beginners to start the energy work journey.
Course content
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Dragon & Tiger QiGong full set (7 movements)
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The theory and energetics behind each movement
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Body mechanics and alignments
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Contacting your etheric field
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Practicing fluidity in motion
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Using natural belly breathing
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Body and mind relaxation
When - info coming soon
