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ENERGY ARTS COURSES AND WORKSHOPS

COURSES IN LONDON

TAI CHI, NEIGONG & QIGONG

WATER METHOD ENERGY ARTS

We will learn the choreography of movements of the Yang style Tai Chi short form, and explore the Nei Gong that makes Tai Chi the powerful internal art that it’s originally designed to be.

Course content

  • Tai Chi Short Form - Yang style

  • Taoist Neigong Energetics - Wood element

  • NeiGong body mechanics and alignments

  • The Kwa as the movement engine

  • Foundational QiGong

When and where

Mondays 7-830pm STARTS JANUARY 13th 2025

St. Hildas Community Centre, Shoreditch, London, E2 7EY

Investment

£240

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DRAGON AND TIGER QIGONG

A 4 week course to learn the Dragon and Tiger Medical QiGong mini set step by step. Open to complete beginners!

Course content

  • D&T Mini Set - 3 QiGong Movements

  • D&T Foundational Energetics

  • Learning to contact the Etheric Field

  • Taoist Breathwork

                                         COMING IN 2025

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ONLINE COURSES

DRAGON AND TIGER MEDICAL QIGONG

Learn the theory and practice of Dragon and Tiger Medical QiGong online. This practice works on the Wei Qi (protective life energy) that runs through the acupuncture meridians under the skin, clearing energetic blockages and improving the immune system.

Dragon and Tiger QiGong has been practiced in China for the last 1500 years, and it is an ideal QiGong set for beginners to start the energy work journey.

Course content

  • Dragon & Tiger QiGong full set (7 movements)

  • The theory and energetics behind each movement

  • Body mechanics and alignments

  • Contacting your etheric field

  • Practicing fluidity in motion

  • Using natural belly breathing

  • Body and mind relaxation

When - info coming soon

Guided Meditation
COMING SOON
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