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ENERGY ARTS COURSES AND WORKSHOPS

COURSES IN LONDON

TAI CHI FOUNDATIONS

INTERNAL BUILDING BLOCKS OF TAI CHI

This course will teach you the internal components that serve as the engine to power your Tai Chi form.

Course content

  • Taoist Neigong Energetics - Water and Wood elements

  • NeiGong body mechanics and alignments

  • Tai Chi Foundational Movements - Yang Style

When and where

Mondays 7-830pm Jan 29 - March 25 (8 x Classes)

St. Hildas Community Centre, Shoreditch, London, E2 7EY

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TAOIST NEIGONG INTRODUCTION

NEIGONG & QIGONG FUNDAMENTALS

A 3 days introduction to the QiGong forms and Internal NeiGong that serve as the foundation to any internal martial art and authentic energy cultivation.

Course content

  • Taoist Neigong Foundational Energetics

  • NeiGong body mechanics and alignments

  • QiGong Movements - Cloud Hands, Swing, Beginning Form

When and where

Wednesdays 7-815pm 14, 21, 28 February (3 x Classes)

OmNom, Islington, London N1 1QP

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ONLINE COURSES

DRAGON AND TIGER MEDICAL QIGONG

Learn the theory and practice of Dragon and Tiger Medical QiGong online. This practice works on the Wei Qi (protective life energy) that runs through the acupuncture meridians under the skin, clearing energetic blockages and improving the immune system.

Dragon and Tiger QiGong has been practiced in China for the last 1500 years, and it is an ideal QiGong set for beginners to start the energy work journey.

Course content

  • Dragon & Tiger QiGong full set (7 movements)

  • The theory and energetics behind each movement

  • Body mechanics and alignments

  • Contacting your etheric field

  • Practicing fluidity in motion

  • Using natural belly breathing

  • Body and mind relaxation

When - info coming soon

Guided Meditation
COMING SOON
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